Image: LumieLumie Bodyclock Shine 300
A longer sunrise, without bringing your phone to bed.
Read the full reviewChoose the Shine 300 if weekly scheduling and a longer adjustable sunrise are priorities. Consider the Glow 150 if you want a standalone light with built-in sounds and can live with simpler alarm scheduling.
Image: LumieA longer sunrise, without bringing your phone to bed.
Read the full review
Image: LumieSunrise and sleep sounds, with simpler scheduling.
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| Model | Estimated retail range | Sunrise | App | Membership | Sounds | Best reason to consider it |
|---|---|---|---|---|---|---|
| Lumie Bodyclock Shine 300 | $150–$199 Pricing notes | 15–90 minutes | No app availableSet the alarm and light directly on the device. | None | 15 sounds + FM radio | Flexible sunrise timing |
| Lumie Bodyclock Glow 150 | $100–$149 Pricing notes | 20, 30 or 45 minutes | No app availableSet the alarm and light directly on the device. | None | 10 built-in sounds | A consistent daily routine |
Lumie explicitly lists daily and weekly options for the Shine 300. The Glow 150 is listed with a daily alarm, and several owners in its visible review sample dislike re-arming and adjusting it. If your week has different wake times, this distinction deserves attention before comparing sound counts.
The Shine 300 is advertised with a 15–90-minute sunrise range. The Glow 150 US user guide gives 20, 30 or 45-minute options. Choose Shine if you want a broader range, including a longer 90-minute transition.
The Shine 300 adds FM radio and lists fifteen built-in sounds, compared with ten on the Glow 150. Both are standalone devices. A larger audio selection only matters if you expect to use it; a few sounds you enjoy can be sufficient.
For changing schedules, start with the Shine 300. For a consistent daily routine, compare the Glow 150 controls and current retailer price before deciding. We have not measured either lamp, so this comparison does not claim one has a brighter or smoother sunrise.